Sunday, January 15, 2012

Skin Tightening - How Laser Treatments Firm Your Face and Stomach

!±8± Skin Tightening - How Laser Treatments Firm Your Face and Stomach

Loose sagging skin on our face, stomach, arms and other areas is very distressing to many of us. Loose skin or integument (integument - medical term for skin) makes us look old and out of shape, no matter how hard we work out and try to stay fit. In the past, effective skin tightening required plastic surgical procedures like face lift and tummy tuck. However, in the past few years, many new non-surgical and laser skin tightening methods have been developed. The new skin tightening technology has been steadily getting good as the machines heighten and as doctors learn how to maximize the results achieved.

Today, often using a compound of dissimilar methods, substantial skin tightening can be achieved without surgery, a very dissimilar situation than just 3-4 years ago when Thermage, Titan, Refirme, and LuxIr Deep were introduced. There are many skin tightening advertisements that can be misleading, so you no ifs ands or buts need to be an informed buyer and understand the technology if you are going to perform the supervene that you desire. Below I will explain how the new skin tightening technology works and which methods are the best.

How Non-surgical Skin Tightening Works

Tight, firm skin requires good elasticity. Elasticity means the quality of the skin or integument to snap back or tighten after it has been displaced or pulled away from the body. Good elasticity depends on healthy collagen and elastin fibers that lie very deep, near the lowest of the dermis, the deep layer of our integument below the surface. Collagen and elastin fibers act like small rubber bands that hold the integument tight against our body, and pull the loose tissue back when it is stretched or pulled.

Aging, sun damage from ultraviolet (Uv) light, smoking, stress, excessive alcohol intake and an unhealthy diet and lifestyle all destroy collagen and elastin in the epidermis and cause the integument to loosen and sag. Stretching caused by fertilization or rapid weight loss after dieting or gastric bypass surgery also destroys collagen and elastin in the epidermis and results in sagging and loss of tone.

All laser and non-surgical skin tightening methods work by stimulating the increase of new collagen and elastin in the dermis. When you heat collagen and elastin to 66 degrees centigrade, the collagen and elastin fibers shrink or tighten, and are remodeled with new collagen and elastin formation. The supervene of this skin tightening and new collagen and elastin formation is that the deep epidermis contracts and becomes firmer and the loose tissue is tightened.

The elastin and collagen lie very deep in the dermis, and the major challenge is to get enough heat deep down in the epidermis to remodel elastin and collagen without burning the covering of the integument as the heat passes straight through the more superficial layers.

This has been ended by using very effective cooling devices that cool the covering while the heat power is passed straight through the covering on its way to the deep dermis. Machines that have this quality are the Palomar LuxIr Deep, Thermage, titan and Refirme to name a few.

A newer recipe applies heat to the deep layers from underneath. New laser liposuction technology like SlimLipo uses a small laser cannula located beneath the integument to melt fat. The heat also causes contraction and firming of the overlying loose tissue. This technique has been very effective for the tummy and neck or double chin.

Laser Skin Tightening

Old time Co2 and Erbium laser resurfacing did effectively tighten loose tissue. However, salvage was very difficult with lengthy medical time, continued redness and hypo pigmentation or loss of color after the procedure. These techniques are no longer widely practiced.

New fractional laser resurfacing techniques are a great improvement. By fractionating or breaking up the laser into many small beams, untreated areas are left to speed medical and complications are less common. The new fractional resurfacing techniques also can go deeper into the epidermis to firm up the deeper collagen and elastin layers. Fractional laser resurfacing machines consist of the Starlux 1540 and 2940, Fraxel, ActiveFx, DeepFx, Profractional, and Affirm machines.

These skin tightening techniques can be used on and are most effective on the face. Because integument medical is required, these fractional resurfacing techniques are less effective in other areas such as the neck, stomach, and arms.

Lasers are not the treatment of choice for sagging and laxity of the neck, abdomen and arms. These areas need more heat power that can only be delivered by infrared and radiofrequency machines.

Infrared and Radiofrequency Skin Tightening

The most effective covering applied skin tightening machines today use whether radiofrequency or infrared heat power to firm loose and sagging tissue on the neck, arms and tummy. These machines have sophisticated cooling hand pieces to prevent burn injury.

These machines can lanch deeply into the dermis, down to 2000 microns where the elastin fibers are most plentiful. These deep treatments are primary for maximum firming and skin tightening. Ordinarily ready machines are Palomar's LuxIr Deep, Thermage, Titan, and Refirme among many others.

Understand that 4 treatments are ordinarily required for the best supervene with most machines. New collagen and elastin production will not occur until 6 months after your last treatment, so it takes time to see your final result.

In my opinion, the best results are about a 20-30% improvement. Even good results are inherent with higher energies using the LuxIr Deep which has superb new cooling principles which allows us to more than double the power we are using. The new LuxIr Deep cooling with increased power delivery also shortens the period of treatments.

Still, infrared and radiofrequency machines cannot yet perform the same results that I can perform with a face lift, tummy tuck, or arm lift.

Laser Liposuction

Recently, new laser liposuction technology called SlimLipo has produced excellent firming of the loose integument and fat while the fat dissolving process. Because the SlimLipo laser fiber is located beneath the integument, the laser beam has closer and more direct way to the subcutaneous elastin fibers.

Laser liposuction has been used successfully to firm the loose tummy, loose arm, loose neck, and to firm the hips and thighs. This new laser liposuction recipe will be a very foremost in years to come.

Which Skin Tightening recipe Is Best For You?

Your choice of a firming recipe will depend on how much loose skin you have and where the loose skin is located. If you have wrinkles, sun damage and mild laxity nearby the cheeks and mouth, then fractional laser skin resurfacing with combined Starlux 1540 and 2940 lasers are your best option.

If you have good skin, and mild to moderate skin laxity of your cheeks, neck, abdomen or arms, the Infrared or radiofrequency skin tightening will give you a 20-30 % result. I use the LuxIr Deep skin infrared skin tightening machine made by Palomar.

If you have both fat and loose skin on your tummy, arms, neck, double chin, hips or thighs, then laser liposuction is your best choice for skin tightening. I use the SlimLipo laser liposuction machine made by Palomar.

How To Find A Doctor

Board certified plastic surgeons and dermatologists are the laser experts, but all board certified plastic surgeons and dermatologists are not experienced in lasers.

Therefore, you will have to do your homework and quiz, of the doctors if they are experienced with lasers and laser surgery. It is very foremost to consult an expert. Although the nurse or medical aesthetician may do the infrared or radiofrequency integument firming, the physician who supervises the treatment must understand lasers and light technology. Laser liposuction and laser resurfacing must be done by an experienced physician.

Today there are many non plastic surgeons and dermatologists who advertise laser and light services who are not experts at these techniques. You no ifs ands or buts need to ask the right questions and investigate. These new technologies can be risky and harmful in inexperienced hands.

Good places to look are the websites of the following organizations:

American Board of Plastic surgery (Abps)
American community of Plastic Surgeons (Asps)
American community of Aesthetic Plastic Surgeons (Asaps)

Visit these websites and search for board certified plastic surgeons in your area. Visit their websites and see if the physician offers laser and non-surgical skin firming treatments. Consult at least two doctors and ask to see photos of results on their own patients. Do not seek skin firming treatments in medical spas that do not have a board certified Plastic Surgeon or Dermatologist, experienced in laser surgery, present on site.


Skin Tightening - How Laser Treatments Firm Your Face and Stomach

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Friday, January 13, 2012

How to Put on Cowboy Spurs

!±8± How to Put on Cowboy Spurs

Owning a pair of cowboy spurs, boots and a hat is not enough to qualify you to actually be a cowboy and work the ranch! You need to know how to put on and wear the spurs too.

There is really only one way of putting on a pair of Cowboy Spurs. You can't really get it wrong unless you manage to get them upside down, but even then they will still fit and work - you will just look a little silly. The spur is only made from 2 main pieces. The spur itself and the strap or chain used to fasten it to your boot. The U shaped piece of the spur is called the heel band and the bit that sticks out is the shank or the neck.

1. Start by fitting the U shaped heel band to your boot. The rowel (the round star at the end) should be pointing down if the neck is curved in any direction. The fit can be tight or loose depending on your own preference, but start with the heel band snug against your boot and you can always loosen it after that.

2. Take the spur strap and fasten one end of it to one of the buttons found on each side of the spur. The strap has a single hole at one end and a series of holes at the other.

3. Pass the strap or chain over the top of your boot, over the bridge of your foot and fasten it tightly to the other side. Adjust the strap so that it fits correctly. Not too tight and not too loose.

4. If your spurs have a smaller width strap or heel chain, pass it under the boot, putting it up against the heel and fasten it tightly on the other side. This will keep the spur from slipping.

5. Ride out!


How to Put on Cowboy Spurs

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